Behind the Body

episode artwork

Andrea Cutuk and Anna Daltro

02 August 2023

49m 15s

Unveiling the Journey: The Realities of Bodybuilding and the Road to Success - Part 2

00:00

49:15

Experience the challenges, sacrifices, and triumphs of bodybuilding as Andrea takes you on Part 2 of her journey to success, talking about where she is today in her competing journey and where she plans to go. From the physical and mental struggles to the unwavering determination, this story will leave you on the edge of your seat, wondering if she can overcome all the obstacles standing in her way.

In this episode, we will:

  • Uncover the behind-the-scenes realities of bodybuilding competitions and the obstacles presented in the preparation process.

  • Understand the significance of setting goals and monitoring progress through progress pictures and measurements in a transformative journey.

  • Recognize the pivotal role of coaching and mentorship in fitness, highlighting individualistic strategies and emotional encouragement.

  • Comprehend the detailed progression in bodybuilding, focusing on body aesthetics over mere scale figures.

  • Expose the mental resilience and sacrifices demanded in bodybuilding, plus its beneficial ripple effects on various life sectors.

 

Connect with us on social! 

👋 Instagram: https://www.instagram.com/behindthebod/
👋 Anna’s IG: https://www.instagram.com/annadaltro
👋 Andrea’s IG: https://www.instagram.com/andrea_cutuk
👋 Facebook: https://www.facebook.com/behindthebod
👋 Youtube: https://www.youtube.com/@behindthebody