Andrea Cutuk and Anna Daltro
23 October 2024
29m 30s
40 and Feeling Yourself: Tips to Embrace Your Sexy
00:00
29:30
Andrea Cutuk and Anna Daltro
23 October 2024
29m 30s
00:00
29:30
Feeling like you've lost your sexy after 40? Have you been told to just accept it and move on? The frustration of not feeling confident and attractive can be unmotivating. If you're tired of feeling this way and ready for a change, tune in for some empowering tips to reclaim your confidence and prioritize self-care.
In this episode, you will be able to:
The key moments in this episode are:
00:00:06 - Embracing Sexiness After 40
00:04:25 - Dressing for Confidence and Self-Expression
00:08:12 - Prioritizing Self-Care
00:12:09 - Embracing Freedom and Individuality
00:14:18 - Embracing Confidence, Change, and Power
00:17:19 - Balancing Responsibilities and Self-Care
00:20:53 - Rediscovering Confidence and Sexiness
00:27:31 - Empowering Women and Self-Improvement
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🤩 Additional Resources: www.healthandfitco.com